Which you know he hates.
OHH THE HUMANITY!!! |
But at last! SUCCESS!!! These brownies are BEAUTIFUL! AND refined sugar and grain-free, which is a bonus! Even the kids wanted seconds!
So of course I will share the recipe! I got it from Pinterest, but I gather the original is from www.naturalnews.com .
PALEO BROWNIES (No refined sugar, dairy, grain)
1/2 c coconut flour
1/2 c cacao powder
1/2 t salt
1/2 t baking soda
Combine these dry ingredients in one bowl.
1/2 c honey (Raw if you have it. Pretty sure you could use maple syrup too)
1/3 c coconut oil
5 free range eggs
2 T water
Combine these wet ingredients in another bowl.
Slowly add wet ingredients to dry ingredients, stirring well. pour mix into a well-greased 8x8 brownie pan and smooth top. The original recipe says 'bake at 350 deg F for 30 minutes' which I think is about 170 deg C, BUT my oven is hot and fan-forced, so i only baked for 27min at 150 deg C. You know your oven: Just keep an eye on them. If the top is 'dry' and it is 'springy' in the middle, I reckon you're done.
Let cool before slicing.
Om nom nom.
Got any other proven yummy coconut flour recipes you can share?
Now excuse me, Katie and I have some important bowl-licking to do...
xx
Hope Will is on the mend and thanks for the recipe, I will give it a try, it looks delicious.Allways on the lookout for things that are not high in sugar and wheat flour.
ReplyDeleteMe too! And a guilt-free chocolate hit - WOOHOO! Will's leg is looking great today! The swelling is right down, so I may be able to take him out for a gentle ride on the weekend :)
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